The beauty of kettlebells are that they can be used anywhere, At the gym, at home, in the park... anywhere.
They can be used to enhance an existing training programme or as a stand alone piece of training equipment.
As an addition to an exsisting programme they can bring an outstanding tool for building explosive strength and phenominal fitness and conditioning. They can also simply be a bit of variation to an otherwise stale programme.
As a stand alone tool they are an effective 'one stop shop' piece of equipment that can build strength, stamina and promote fat loss.
They make your body work as a unit; as it was intended.
So why do a course with us and not someone else?
Kettlebell training has exploded recently and they really are the next best thing in training. Don't be suckered in by the people who have simply jumped on the kettlebell band wagon.They are out there and you will be wasting your money.
I have been training seriously with kettlebells for many years and I have invested a vast amount of time, effort and money in them along with a lot of sweat and tears. I use them everyday. Even in my days off I will still pick them up for some technical practice. I am always on the look out at ways of improving my technique and attend many courses taught be world leaders in kettlebell training to help with that goal.
I also have been successfully teaching classes, covering various different topics, to many, many people for over 15 years and as such understand what is required of a good instructor. I know how to pass on complex information in the easiest way for you to learn it.
A Kettlebell course with Momentum Kettlebells is an investment in your future. Making you healthy, fit, flexible and strong.
I love Kettlebell training and I feel that it has revolutionised the way I train myself. Its made training far simpler, way more effective and a lot less time consuming.
I used to train twice a day to get the same benefits that I now get through a few good sessions a week. I want to pass that knowledge onto you, so you too can revolutionise your training.
Kettlebell training is often refered to as 'The Art of the Kettlebell', and is very technically demanding. They require you body to move as the complex unit that it is, and this requires proper instruction.
Understand that with proper instruction, and taken at a sensible pace, kettlebell training is extremely safe and effective, but throwing round a hunk of iron when you don't know what you are doing can be very dangerous both for you, and the things around you.
There are many fine points to the art of the kettlebell, and they are very hard to pin point in an individual without the application of expert knowledge.
Kettlebell balistic movements require a lot of understanding to both perform and instruct. Don't become a statistic simply because you didn't seek out proper instruction.
If you don't think you have the motivation or drive to train at home, on your own or you simply want to expand your knowledge under an expert eye, we offer 'Continuous Kettlebell' classes that are simply like an on-going class to keep your training up. See our section on available courses by clicking here.