Timetable

(For Timetables, Scroll down)

We have 4 main classes available within the momentum organisation.

 

Click here for a description of the classes available

 

We have 4 main classes available within the momentum organisation.

 

Kettlebell Classes:

 

To take part in kettlebell classes you need to have participated in an Introduction to kettlebells workshop first.

 

Classes are made up of people using both single and double kettlebells. The choice is yours.

 

Tuesday 2000 - 2100

Thursday 2000 - 2100

 

Martial Arts:

 

CXT (Combat Cross Training)

 

Mondays and wednesdays at 1930 - 2030

 

Free sparring session

Monday 2030 - 2100

 

VEST (Violent Encounter Survival Techniques)

 

6 week course 7-8 see timetable for dates.



Saturday Sessions:



When classes are on a Saturday morning:

 

Kettlebells - 1030 - 1130

jan 2013

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