We offer 3 kinds of Personal Training experience at MKB

1. Specialized, Expert tuition in our class subjects:

• Kettlebells for fitness, 
• Kettlebell sport, 
• Progressive Calisthenics, 
• Animal Flow.

Or

2.  Regular personal training to help you:

• Get fitter,
• Stronger,
• Lose fat,
• All of the above!

Or

3. Help with figuring out a program to help you train by yourself at the gym or at home.

1. Specialized, Expert tuition in our class subjects:

Personal training is a great way of accelerating your learning. In fact to get really good at something skill based, it is almost a necessity. We have spent thousands of pounds over the years getting individual training from some of the best trainers and athletes all over the world, to bring you our classes. It was worth every penny.

Private Sessions can accelerate your learning beyond that of a class setting due to the 1-on-1 nature. The full hour is focused on you and your needs.

2.  Regular personal training:

As a fully qualified Personal trainer, with many years of experience, we can help and motivate you to reach goals you may never have believed achievable. Whether it is to lose fat, get strong, build your fitness or all of those things together, we can help. We have helped hundreds of people over the years and we enjoy it!

3. Help with figuring out a program, to help you train by yourself at the gym or at home.

Training and figuring out a program can be a nightmare.

What are the best exercises to do, and how often should I be doing it?

What is the best way to lay out a weeks training?

How do I periodize what I’m doing?

What should I be eating to help me make the best of what I’m doing?

It can be a minefield! Don’t struggle through on your own. We have been training in gyms for nearly 22 years with specialized knowledge and achievements in a number of areas.

Book in and we can help you develop a program that suits you, what equipment you have available, and your specific goals.

So, if you are interested in:

• improving your technique,
• learning some new stuff,
• Reaching fitness goals
• or just figuring out how to train yourself at home.

We are the place for you.

Personal training sessions are conducted at our fully equipped gym.

For Personal Training Prices check out How Much

To organise a PT session, click here