Martial Arts Videos

3 ON 2 SPARRING 

To add a bit more realism to the CXT sparring sessions.

3 people on 2. The aim is to look after your partner as well as defend yourself.

SUMO BOXING

Just for fun at the end of a CXT session

Rules:
1. as soon as you touch gloves, you are fighting.
2. touch a pad and you are out
3. step out of the ring and you are out
4. winner stays on.

VEST (Violent Encounter Survival Techniques)

The end of a VEST session.

These guys have only trained for a couple of hours in 'The Approach' striking techniques.

Remember, self defence can be summed up in 5 easy words:
'Learn to hit F*****G hard'

The Approach allows you to do this quickly and effectively in a very short amount of time, without damaging your hands.

For more info click here