Introduction to Kettlebells Workshop

This workshop is aimed at beginners with no kettlebell experience and people who are approaching an intermediate level.

Taught by: 

Tom Mayes

• 'Candidate for Master of Sports'
• 2013 British Champion in the Mens 28kg Kettlebell Sport Long Cycle Event
• Advanced Extreme Kettlebell Instructor
• IKSFA Sport Kettlebell Coach 

Tanya Mayes

• 'Candidate for Master of Sports'
• Siver Medalist in the 2013 British Kettlebell Sport Championships
• Extreme Kettlebell Instructor 



In this 2 hour session you will learn the proper way to execute the basic kettlebell moves. 



By the end of the session you will have a working understanding of the exercises, although you will by no means have perfected the moves. This only comes with time and patience.

The cost of the course is £40 for a single person, or £60 total if you would like to do it with a friend (£30 each)

After taking this course you also get FREE unlimited membership for the first month of your training with us.

If you would like to take the ‘Introduction to Kettlebells’ course then all you need to do is click the logo below and fill out the following form, explaining that you would like to register your interest in an introduction course.

If you would like a 1to1 session then we can organise this ASAP, or if you would like to take part in a group session then as soon as there are 3-4 people waiting we will organise a session to suit everyones timetable.

Group courses are kept to a maximum of 4 people to ensure quality instruction.

To read more about the course keep scrowling down.

The main aim of this session, is as an entry into the regular Kettlebell classes on offer with Momentum kettlebells, although if you already train with kettlebells and you just want to brush up on your technique then this is equally as useful.

Kettlebell training, whilst fantastic for conditioning and fat loss (click here), is very technical, and a knowledgable instructor will make the journey towards your goals much smoother and direct.

Kettlebells will be provided for the course and available to buy afterwards. So you have nothing to loose and everything to gain.

Maybe you want to see what all the fuss is about, or maybe you want to
join the kettlebell revolution!

To see information on the regular classes on offer, click here.